Find your happiness
and learn to put YOU first.
It all begins with an idea., a problem, a general feeling of unease, a longing, a void. Maybe you want to change careers, launch a new business, turn a hobby into something more. Maybe you want to end a relationship, work on an existing one, or finally put yourself out there. Maybe you have no clue what you want or need, but know something always feels missing. Or maybe you simply need some time for yourself to recharge. Whatever it is you are looking for, horses can help you find it.
Invest in your relationship with yourself
If you have a tendency to put others first, in doing so, you can sometimes neglect your relationship with yourself, leaving you feeling drained with no motivation to pursue your own needs. With the help of my horses we can work on you becoming your own advocate when it comes to making time for yourself and exploring parts of yourself that may have been put on the back burner for far too long.
Improve your relationship with others
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. We all know that “communication” is key to any thriving relationship., but we often don’t take the time to reflect on what and how we communicate with those closest to us. And even more often we don’t even know that our communication style could in fact be pushing people away. Horses are great at calling us out on any inconsistencies in our communication patterns, giving us powerful insight on how we can make adjustments to be clearer in what we have to say.
“I can safely say, I learned more in just two sessions with Renee than I have in the past 3 years of 1 x week individual outpatient therapy sessions.”—JULIA S.
